Low Allergy Fruit Loaf

Low Allergy Fruit Loaf

(Adapted from an Angus Park Fruit Medley recipe)

200 g chopped dried fruit of your choice
1 cup sunflower kernels (or coconut)
1 cup SR Flour,(Orgran gluten free)
½ cup dark brown sugar
1 cup apple juice

Mix all together, bake in a lined loaf tin for 45 minutes in a moderate
oven.

This loaf can be glazed with marmalade. which makes it look really good.