Friday, January 30, 2009

Louisa's alternative muesli bars

1 cup self raising flour
1 cup rice flakes
1 cup oat flakes
1/2 cup sugar

Mix together.

75g marge/butter
2 tbsp golden syrup

Melt together then mix in with first lot. Add water if needs moistening.
Press into a slice tray & bake at 160c for 20 mins. If I'm making a double
batch, I usually put in rice bubbles as well - especially the yummy big ones
from the healthy food aisle.

200g butter/marge
50g sugar
150g jam

Put into large bowl & mix with electric mixer.
2 eggs

Add & mix again

200g rolled oats
100g cornflour

Work into mix. Press into slice tray. Bake at 180c for 20 - 30 minutes.

Cut into bars while hot but allow to cool befroe moving from tray.

Museli bars from the Yellow cookbook (os opposed to oat slice!)

1 cup rolled oats
1 cup puffed rice
4 weetbix
1 cup dessicated coconut
1/2 cup dries mixed fruit

Combine

1/4 cup brown sugar
1/2 cup honey
5 tablespoons butter/marge

Bring to boil, simmer for 5 minutes stirring frequently.

1/2 cup peanut paste

Add to hot mix. Pour over the fruit/cereal & combine thoroughly. Press mix
into slice tray & refrigerate until firm.

Bon Appertif!

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